| Scientific Name | : Vigna sesquipedalis |
| Family | : Fabaceae |
| Colour | : Light green to red |
| Common names | : Yard long bean, long bean, Chinese long bean, snake bean, pea bean |
| Best Season | : Throughout the year |
| Nutritional Value | : 34 kcal, 4.2 g protein, 110 mg calcium, 4.7 mg iron, 2.4 mg vitamin A, 35 mg vitamin C per 100 g serving. |
Native to Southeast Asia, this climbing plant is a close relative of the cowpea or black-eye pea. It comes in different varieties from the more common pale green pod variety, to the more slender darker green one, to a deep brownish red variety. These beans are rich in vitamin A and contain a fair amount of vitamin C.
It is an annual long trailing vine usually grown on poles for support and often reach heights of 9-12 feet. The plant has large pale pink to violet-blue flowers. The pods will grow up to 12 to 30 inches long, depending on the variety, with each pod containing several edible seeds. This plant continues to grow after flowering and fruiting.
Propagation and Planting :Long Beans are mainly a warm-season crop and will survive extreme humidity and heat. It can be planted in a wide range of climatic conditions but is very sensitive to cold temperatures.
Propagation is through direct seeding or transplanting. They prefer a light, well-drained soil with a pH of 5.5 to 6.8, enriched with organic matter, such as compost or dried manure.
Plant the seeds 1-2 inches deep in warm soil. Germination will take place within 6 to 10 days. Soak the seeds in water before sowing, for better germination. Transplants should be done in such a way as to avoid disturbance to the root system. The plants should be placed 2 to 3 feet in rows and the distance between rows should be 4 to 6 feet apart on raised beds or ridges.
Dwarf growing forms can be planted much more densely. Place poles and give wire or twine supports in rows. Extra fertilization is not essential as long as you have enriched the soil before planting. But the plant needs heavy watering at regular intervals.Flowering will occur 5 weeks after sowing. Fruits will grow from open flower to suitable length in about 10-12 days. Pick the pods at the tender stage at maximum length, before the seeds mature or swell. Yard long beans may grow up to 24inch long, but it is better to pick them at 12 to 18 inches.
While picking, cut the pods with a sharp knife to minimize plant damage, thus maximizing harvest. Leave the pods to reach full maturity, allowing them to dry on plant, if the pods have to be reserved for seeds. The pods will break open and the seeds can be collected.
Problems and Care :
